Therapy for Social Anxiety
It’s no fun to feel afraid.
And when you’re having a phobia of something specific, it can be stressful. Maybe driving is causing you stress, or you are afraid of flying and you either avoid or endure them with a lot of distress.
Maybe you have a fear of something specific, like snakes, or spiders, needles.
Or maybe heights, or small spaces, or some other kind of fear can get to you.
It can be frustrating to feel afraid and not feel in control.
And when these fears start to limit your life–where you find you are avoiding situations or feeling a lot of stress while you do them, it can be demoralizing.
Fortunately there is relief available
You don’t need to keep living with these fears.
I’d love to offer a Free Consultation to chat about what you’re looking for help with and whether I might be of help!